When no breakfast result in weight acquire – I didn’t have breakfast for 30 days and I gained weight!

Weight reduction is such a craze now that even when anyone says air might make you drop a few pounds, you’ll strive it! In our effort to look greatest, we typically find yourself hampering our physique. One such reader tried fairly the opposite. Vikram Singh, a working millennial, considered not consuming breakfast for 30 days, as a result of he although that it will assist him shed kilos. Right here’s how issues went downhill for him…

In case you have an expertise whereby a weight-reduction plan, train or some other well being modification labored wonders for you, you possibly can electronic mail your story to us at and we could publish it!

Yasir Ali
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